Community Outreach Program
Stronger Communi
ties Through Health & Wellness
Our objective is simple, to educate and promote the positive affects of health and wellness within the community. We accomplish this goal by offering a variety of educational programs and workshops.
Our programs are designed to give you useful, easy to use information, reduce stress and increase productivity, motivation and energy levels.
The program is simple. We understand you are busy so let us do the work! We assist you in promoting the program to your employees and members and provide all the materials and learning tools. You merely provide the meeting location and leave the rest to us.
Choose one or all of our educational programs or seminars:
Half-hour to Health: A great discussion of the basics of healthy living. What makes your body work and keeps it running. The perfect breakfast or lunch time workshop.
Take five!: Our most popular program. Help your member/employees reduce tension by enjoying a 5-minute pressure point massage while learning more about their health. The perfect addition to your next meeting or reward after a busy fund-raiser, community project, or customer appreciation event!
Community Health Workshops: Add a new dimension to your next meeting by bringing in a motivational speaker. Sessions can be customized to any theme and time allotment. Some sessions include:
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Getting a Grip on Stress
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Nutrition
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How to Increase Your Energy
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How to Increase Your Performance
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Improving Your Golf Game
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Healthy Pregnancy
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How to Raise a Healthy Child
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ADHD/Autism
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Asthma, Ear Infections and Colic
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Bedwetting
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Sensory Processing Disorder
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Vaccines
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How to Increase Your Metabloism
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Goal-Setting
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Healthy Aging
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and many more...
Visit our office or call 651-484-9009 and explore what Family First can do for you and your organization or workplace!
Thank you for considering our Community Wellness Program!
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Contact
2485 Maplewood Dr. Suite 215
Maplewood, MN 55109
Get Directions
- Phone: 651-484-9009
- Fax: 651-765-0995
- Email Us



