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We like it salty and sweet

Here are my favorite programs that helped me heal my 4 finger diastasis recti (core separation)!

My Top Picks to Heal Your Postpartum Core Muscles/Diastasis Recti!

General Chiropractic

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This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas. Our results speak for themselves! […]

Chiropractic Care for Kids Video

General Chiropractic

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Join our fun summer challenge to encourage your kids to get outside, explore, exercise, read and do activities with their family and friends during the summer months!

Dr. Angie’s Summer Challenge 2020!

General Chiropractic

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Let’s chat about a superstar mineral: magnesium. I talk about it a lot in my practice because it can help with many health concerns. Did you know that most of us don’t get enough magnesium? It is very difficult to get enough out of your diet, no matter how healthy you eat. Our poor soil […]

What Kind of Magnesium Should You Take? And How Much?

General Chiropractic

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The thyroid is a gland at the front of your neck that regulates metabolism, mood, and more. It can become overactive or underactive, causing anything from feeling tired all the time to unexplained weight gain, hair loss, or mood swings. Even with routine blood tests, thyroid imbalances are sometimes missed, and even when labs are […]

Rarely is a Thyroid Problem JUST a Thyroid Problem

Wellness Blog

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Ready to explore cutting-edge solutions for your nose and sinuses? Say hello to Cranial Facial Release (CFR) and Sinuplasty – two options, two outcomes, one goal: your nasal bliss! Let’s dive in and discover which path resonates with you. First up, let’s talk about CFR. It’s like a magic trick for your skull – no […]

CFR vs. Sinuplasty: Choosing Wisely for Your Nose and Sinus Woes

General Chiropractic

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Ever wondered why chiropractors are so fixated on the nervous system and brain health? Well, that is because 80% of patients get better when only 20% of the nervous system is adjusted. Imagine what happens when we dig into the other 80%. That’s where Cranial Facial Release (CFR) comes in, a non-surgical way to tap into […]

Unlocking the Brain’s Potential: What Cranial Facial Release Can Do for You!

Wellness Blog

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The Vagus nerve is a sensory nerve and the longest cranial nerve in the body. It starts at the base of the brain, travels down both sides of the neck and the heart, all throughout the stomach area and into the intestines. The Vagus nerve can be toned and strengthened similar to any muscle in […]

Vagus nerve: 8 Ways to Increase Tone for Better Health

General Chiropractic

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Photo by BĀBI on Unsplash

In the hustle of modern life, with its relentless pace and towering expectations, it’s no surprise that many of us are intimately familiar with the unwelcome companions of anxiety and depression. They creep into our lives, uninvited, and take a seat right next to us. But what if I told you that an unexpected hero […]

Embracing Balance: How Chiropractic Care Can Be Your Ally Against Anxiety and Depression

General Chiropractic

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In the ever-evolving landscape of wellness, staying abreast of the latest and most effective practices is essential for anyone looking to enhance their health and vitality. As we step into 2024, a new wave of alternative wellness practices has emerged, promising to revitalize our approach to self-care. From the power of breath to the wisdom […]

Alternative Wellness practices you need to know about in 2024

General Chiropractic

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In the bustling world we live in, self-care has transformed from a luxury to a necessity. It’s the armor we wear to shield ourselves from the stress and strains of daily life. Amidst the myriad of self-care practices, chiropractic adjustments stand out as a beacon of relief and rejuvenation for many. For those typing ‘chiropractor […]

Why Chiropractic Adjustments are Essential for Self-Care

General Chiropractic

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Pregnancy is a time of wonder and transformation, but it can also be a period of uncertainty, particularly when facing the potential complications of a breech baby. Expecting mothers often leave no stone unturned in seeking the best prenatal care and solutions. In this quest for optimal wellness, the question arises: Can chiropractors turn breech […]

Can Chiropractors Turn Breech Babies?

General Chiropractic

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