How Do You Remove The Darkness From a Room?
How do you remove darkness from a room? Easy question, eh?
Debunking the Myth: Health Food is Too Expensive!
“I can’t afford health food. It’s too expensive!” – is the second most frequent objection I hear to eating for health. If you find yourself going along with this notion, thinking that you can’t afford to eat healthier foods, let me assure you that you can’t afford not to.
Debunking the Myth: Eating Healthy Takes Too Much Time!
Overcoming the mental objections to eating healthier is the single most important, yet most often neglected aspect of making lasting dietary changes.
The Growing Role of Chiropractic in Childbirth Education
It seems obvious that a skilled chiropractor can have a phenomenal impact on pregnancy, labor, and birth. Despite this fact, few childbirth educators are talking about chiropractic as a way to ensure a better birth.
The Sugar Beast
It’s been said that if white refined sugar were put before the FDA today it would not be approved. Unfortunately, white refined sugar and other refined sugars such as high fructose corn syrup (HFCS) are a multi0billion dollar industry that isn’t going away any time soon.
“Growing Pains” and Chiropractic Care
“Ouch! My legs hurt, Mommy!” Have you ever had your child wake up in the middle of the night complaining of leg pains? Do you remember having them as a child? These are commonly referred to as “growing pains” and can be defined as recurrent leg pain in children ages 2-12 years.
Top 10 Food Additives of Avoid
People often ask me to give them a list of food additives to avoid. My quick reply – eat only whole, fresh, natural foods that don’t contain additives and you don’t have to worry about them! But I’m also a realist and know that for many, eliminating processed foods isn’t going to happen any time soon – if
Kids and Chiropractic: A Growing Trend
Our office is a proud, supporting member of the International Chiropractic Pediatric Association (ICPA) because the ICPA stands behind its advanced training with published research!
The 3 Most Important Food Categories – Nobody Talks About!
Vegan, Paleo, Raw, Gluten Free, Low Fat, Vegetarian?? Contrary to popular belief, these are not the most important considerations when it comes to what you’re eating.
She’s a Mom, has Doctorate in Chiropractic and loves helping people move from pain back to a healthy and active lifestyle.