The 3 Most Important Food Categories – Nobody Talks About!
Vegan, Paleo, Raw, Gluten Free, Low Fat, Vegetarian?? Contrary to popular belief, these are not the most important considerations when it comes to what you’re eating.
Soy: Things to Consider About This Not-Always-Healthy “Health” Food
People frequently ask about soy expecting a simple “it’s good” or “it’s bad” for you response. The answer is a little more complicated than that.
The Genius of The Unborn Child
The same power that many your body has the ability to heal your body. Imagine if everybody in the world adopted and lived by this knowledge – wouldn’t the world’s diseased conditions and illness rates be very different?
Mouth Breathing
When we open our mouth we increase the tendency to mouth breathe. This is especially valid when we sleep. Why is this a problem?
Chiropractic and The Fourth Trimester
Many of the common symptoms during pregnancy, especially neck pain, back pain, headaches, and heartburn are related to the stress on your nervous system from this rapid change.
Adjusting to a New Life
Parents often ask why a newborn baby should be checked by a chiropractor. Adjustments help alleviate spinal subluxations (misalignments of the vertebrae) caused by intrauterine constraint, abnormal positioning in the uterus, and spinal distress from the journey through the birth canal or during the delivery process itself.
Summer Learning Loss: Don’t Let It Happen To Your Children
It’s that time of the year again, when children are done with school and forget everything they’ve learned throughout the school year. It has been shown that children loose up to two months of what they have learned during the year.
Our Adjusting Tool Box
Each chiropractor has a set of tools to help give their patients the best adjustment possible. At Family First Chiropractic & Wellness Center, we utilize several techniques to that are gentle and specific.
Concussions: The Misunderstood Injury
In recent headlines, many professional football players have come out saying that the number of concussions throughout their careers have affected their daily lives tremendously. Can you imagine the impact that will have on someone whose brain is not fully deve
She’s a Mom, has Doctorate in Chiropractic and loves helping people move from pain back to a healthy and active lifestyle.