Meet Your Family First
Care Team

Like many of my patients, I once found myself exhausted and overwhelmed, searching for answers when everything looked fine on paper but didn't feel right inside. This personal journey led me deep into studying hormonal health and discovering what my body truly needed. Through this experience, I uncovered the root causes of my imbalances, and now I'm passionate about helping others reclaim their vitality and find the same transformation I did.
My path in healthcare began at Northwestern Health Sciences University, where I earned my chiropractic degree before opening Family First Chiropractic & Wellness Center in 2009. My connection to family care, especially pediatrics and pregnancy, stems from my earliest days. Growing up in an in-home daycare, I've been surrounded by children for as long as I can remember. But it was during a life-changing trip to New Zealand in 2007 that I found my true calling. There, I worked with pregnant mothers and children facing significant health challenges, witnessing firsthand how chiropractic care could transform their lives.
This experience inspired me to return to Minnesota and pursue advanced specialization in pediatrics and prenatal care. I earned my pediatric certification (CACCP) through the International Chiropractic Pediatric Association, and I continuously expand my knowledge to better serve babies, children, and expectant mothers.
In 2014, my husband Jay and I moved to White Bear Lake, bringing Family First Chiropractic and Wellness Center with us. We've built our lives here, blessed with three amazing children and our lovable Goldendoodle, Ginger.
When I'm not in the office helping patients achieve optimal health, you'll find me soaking up family time, exploring the outdoors, practicing yoga, going for runs, planning our next adventure, or savoring a perfect cup of coffee!

Dr. Angie Elliot

Driven by a passion for healing, Dr. Carey's path to chiropractic medicine began in 2009 at the Minnesota School of Business, where she first studied massage therapy. This initial step into healthcare ignited her desire to expand her expertise, leading her to pursue both an associate degree and ultimately her doctorate from Northwestern Health Sciences University in 2014.
While Dr. Carey previously excelled in retail management for 14 years, she found her true calling in improving patients' lives through chiropractic care. Her dedication to advancing her skills has led her to obtain additional certifications, including acupuncture in 2016 and cranial facial release techniques in 2022.
When she's not helping patients achieve optimal wellness, Dr. Carey embraces life's adventures on her motorcycle, dedicates time to fundraising for meaningful causes, and cherishes moments with her children and beloved dog.

Dr. Carey Bohman

Our Staff

Alicia

Katie

Office Manager

Virtual assistant

As the Office Manager at Family First Chiropractic and Wellness Center, I bring my passion for wellness and years of customer service experience to every interaction. My journey into holistic healthcare stems from a deep interest in natural wellness and a commitment to helping others thrive.
With a background in making meaningful connections, I love being the friendly face that welcomes you to our practice. I believe that true wellness starts with feeling supported from the moment you walk through our doors.
When I'm not ensuring our practice runs smoothly, I cherish quality time with my husband Dan and our adult children, Sam and Rachel. You'll often find me starting my day with yoga, taking walks with our beloved dog Mogie, or planning our next family getaway to our cabin in Northern Wisconsin. I treasure these moments of connection – whether with friends over coffee or with family at our northern retreat.
I'm thrilled to be part of your wellness journey and look forward to greeting you at your next visit!

As the Virtual Assistant at Family First Chiropractic and Wellness Center, I'm passionate about creating meaningful connections and providing exceptional service, even from behind the screen!
My name is Alicia, and I find joy in learning each patient's unique story while helping them along their wellness journey. My commitment to serving others extends beyond just managing our social media and coordinating our monthly office emails – I truly believe in supporting people as they grow into their fullest potential. While you might not see me in person, I'm dedicated to ensuring your experience with our practice is seamless and personal.
When I'm not virtually assisting our wonderful practioners, I'm blessed to spend time with my husband Evan and our children, Abbi and Malachi, in our Maplewood home. We're overjoyed to be expecting a baby girl in March 2025! Living close to extended family adds an extra layer of joy to our lives. You'll often find me tending to my vegetable and flower gardens or taking family walks to our nearby lake, finding peace in nature's simple pleasures.
Though we may interact virtually, I look forward to being part of your wellness journey and supporting you every step of the way! 

Office Phone Number: 651-484-9009
Office Fax Number: 
Email: hello@myfamilyfirst.com

Contact Info:

Monday 9 AM–6 PM
Tuesday 8 AM–5 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–6 PM
Friday 12–6 PM
Saturday 9 AM–12 PM
Sunday Closed

Hours:

We're conveniently located off 35E North and Hwy 96 in White Bear Lake, Minnesota.

1247 Gun Club Rd,
White Bear Lake, MN 55110

Location:

Our Office

We would love to meet you!