If you've ever sat in a doctor's office, labs in hand, and been told everything looks "normal," while you feel anything but, you're in the right place.
That was Dr. Angie's story too. Exhausted, overwhelmed, and searching for answers that conventional medicine couldn't give her, she went looking for root causes instead of band-aids. What she found changed everything, and it's what drives her work every single day.
Dr. Angie earned her chiropractic degree from Northwestern Health Sciences University and opened Family First Chiropractic & Wellness Center in 2009. But her path to functional medicine was deeply personal. When her own health started sending signals that something was off, she dove into the science of hormones, gut health, and the nervous system, and came out the other side with a practice built around the kind of care she wished she'd had.
Her love of working with families, especially moms, babies, and kids, goes back further than chiropractic school. Growing up in an in-home daycare, she's been drawn to children her whole life. That calling deepened during a transformative trip to New Zealand in 2007, where she worked alongside pregnant mothers and children facing significant health challenges and witnessed firsthand what chiropractic care could make possible.
She returned to Minnesota and pursued advanced specialization in pediatric and prenatal care, earning her CACCP certification through the International Chiropractic Pediatric Association. She's also a Webster Technique Certified practitioner, a Spinning Babies Aware Practitioner, and a Baby Bare Certified Practitioner, a set of credentials that reflects her genuine commitment to supporting families through pregnancy, birth, and beyond.
Her clinical focus has expanded significantly over the years. She's now certified in Functional Medicine (FMACP), has completed advanced training in pediatric functional medicine under Dr. Elisa Song, MD, and holds a Perimenopause and Menopause Certificate from the Integrative Women's Health Institute. She's also a certified Neurosomatic Intelligence practitioner and trauma-informed care provider, because she understands that health isn't just physical, and that the nervous system holds the key to real, lasting change.
In 2014, Dr. Angie and her husband Jay moved the practice to White Bear Lake, where they've put down roots and raised three kids alongside their dogs, Ginger the Goldendoodle and Lily. When she's not in the office, you'll find her on a run, on a yoga mat, planning the next family adventure, or holding a really good cup of coffee.
She built Family First to be the place she once needed. If you're ready to stop surviving and start feeling like yourself again, she'd love to help you get there.

Dr. Angie Elliot

Driven by a passion for healing, Dr. Carey's path to chiropractic medicine began in 2009 at the Minnesota School of Business, where she first studied massage therapy. This initial step into healthcare ignited her desire to expand her expertise, leading her to pursue both an associate degree and ultimately her doctorate from Northwestern Health Sciences University in 2014.
While Dr. Carey previously excelled in retail management for 14 years, she found her true calling in improving patients' lives through chiropractic care. Her dedication to advancing her skills has led her to obtain additional certifications, including acupuncture in 2016 and cranial facial release techniques in 2022.
When she's not helping patients achieve optimal wellness, Dr. Carey embraces life's adventures on her motorcycle, dedicates time to fundraising for meaningful causes, and cherishes moments with her children and beloved dog.

Dr. Carey Bohman

Our Staff

Alicia

Katie

Office Manager

Virtual assistant

As the Office Manager at Family First Chiropractic and Wellness Center, I bring my passion for wellness and years of customer service experience to every interaction. My journey into holistic healthcare stems from a deep interest in natural wellness and a commitment to helping others thrive.
With a background in making meaningful connections, I love being the friendly face that welcomes you to our practice. I believe that true wellness starts with feeling supported from the moment you walk through our doors.
When I'm not ensuring our practice runs smoothly, I cherish quality time with my husband Dan and our adult children, Sam and Rachel. You'll often find me starting my day with yoga, taking walks with our beloved dog Mogie, or planning our next family getaway to our cabin in Northern Wisconsin. I treasure these moments of connection – whether with friends over coffee or with family at our northern retreat.
I'm thrilled to be part of your wellness journey and look forward to greeting you at your next visit!

As the Virtual Assistant at Family First Chiropractic and Wellness Center, I'm passionate about creating meaningful connections and providing exceptional service, even from behind the screen!
My name is Alicia, and I find joy in learning each patient's unique story while helping them along their wellness journey. My commitment to serving others extends beyond just managing our social media and coordinating our monthly office emails – I truly believe in supporting people as they grow into their fullest potential. While you might not see me in person, I'm dedicated to ensuring your experience with our practice is seamless and personal.
When I'm not virtually assisting our wonderful practioners, I'm blessed to spend time with my husband Evan and our children, Abbi and Malachi, in our Maplewood home. We're overjoyed to be expecting a baby girl in March 2025! Living close to extended family adds an extra layer of joy to our lives. You'll often find me tending to my vegetable and flower gardens or taking family walks to our nearby lake, finding peace in nature's simple pleasures.
Though we may interact virtually, I look forward to being part of your wellness journey and supporting you every step of the way!