If you’ve found yourself staring at the scale wondering, “Why is my body suddenly playing by acompletely different set of rules?” you’re not alone. One of the most common conversations I’m having with women right now centers around GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro. Maybe you’re considering one. Maybe you’re already taking one. […]
FEatured Post:
Before we explore ways that we can keep our kids in balance we need to consider what it means to be truly healthy and “in balance”.
As humans, we are all born with a natural drive to learn, create, and be one with our surroundings. As we grow older, it seems that most of us forget this truth. We forget how our bodies are actually capable of functioning on their own, and that we usually know what is best for ourselves and our children.
