There is a distinct chiropractic view of health. Health is much more than just how you feel, it’s how you function and express yourself.

You can’t wait until symptoms develop before you decide to maintain or regain health… it might be too late!

Many people answer this question, “good health is when I’m feeling well”. This is the most common answer, but in reality it has very little to do with having good health.

Do you know how stress is affecting yourself, your family members, and friends?

We are now offering this service at our office! Dr. Ashley has extensive knowledge in the use of kinesiology taping and how it, in conjunction with your regular chiropractic care, can aid in better health and wellness.

As a pediatric and family chiropractor, parents ask me many questions, and the biggest one tends to be “why would my child need a chiropractor?” This is a great question with, believe it or not, a rather simple answer: Each and every one of us is born with an inborn intelligence and inborn ability to heal.

I absolutely love working with pregnant moms! I have been working as a pediatric chiropractor for over 8 years but it wasn’t until I had my first daughter, Alivia, in 2012 that I truly realized the impact and benefit chiropractic adjustments have on pregnant women as well as my love and passion for it.

For the month of December we have decided to share with you a Holiday Fitness Calendar; this calendar will provide you with one exercise per day for the entire month of December and help provide you with a the stepping stones toward a stronger back and core.

Help us again this year to sponsor a family of 8 in the White Bear Lake Area this Christmas season by donating unwrapped clothes, toys, and gift cards.