The Gut–Mood–Hormone Triangle (And How to Support It)

If you’ve ever wondered why you feel irritable before your period… or why you get anxious after eating… or why you can’t shake that “blah” feeling; your gut–mood–hormone connection could be the missing link in your wellness puzzle. Your gut, brain and hormone systems are like a triangle in constant three-way communication. When one falls […]

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What Your Poop Says About Your Health

Functional Medicine

Your Gut is Like a Garden—Let’s Tend to It

Functional Medicine

Is Your Gut the Real Boss of Your Body?

Functional Medicine

An Essential Guide to Pediatric Chiropractic Care and Functional Medicine for New Parents

Functional Medicine

Here’s a fun game your kids can play at home to stay active!

Roll of a Dice…

Pediatric/Children

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This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas. Our results speak for themselves! […]

Chiropractic Care for Kids Video

Chiropractic

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Here is one of my favorite videos that I recommend often….. This is great for your little one who is fidgety, having a hard time sitting still, trouble concentrating, and possibly bed wetting . There is a reflex we are born with called the galant reflex. It happens normally as an infant is wiggling out […]

How are Fidgety Kids and Bed Wetting related? This Exercise May Help!

Pediatric/Children

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Join our fun summer challenge to encourage your kids to get outside, explore, exercise, read and do activities with their family and friends during the summer months!

Dr. Angie’s Summer Challenge 2020!

Health + Wellness

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Fall is finally in full swing and the leaves are looking beautiful! With the change in season comes the returning threat of “seasonal” illnesses like colds and the flu. Have you ever wondered why there is such a thing as “seasonal” illness? Why would viruses and bacteria only come around during the fall and winter months? They don’t – this is a MYTH!

There is No Such Thing as “Flu Season”

Chiropractic

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Sharing great times and making everlasting family memories doesn’t have to cost a fortune! Simply getting together with no distractions is the first step to having fun together and making these great memories. Read on to see our favorite budget friendly family activities!

Interested in family activities that DON’T break the bank?

Health + Wellness

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Here are a few simple tips to help you improve your posture and the effects of bad posture on your health!

Simple Tips to Improve Your Posture

General Chiropractic

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Ear Infection and Chiropractic: A Success Story!

Ear Infections and Chiropractic: A Success Story

Pediatric/Children

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Check out our newest Pathways to Family Wellness magazine, digital edition. Please visit the office for a hard copy.

NEW Pathways to Family Wellness Magazine!

Health + Wellness

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