Let’s chat about a superstar mineral: magnesium. I talk about it a lot in my practice because it can help with many health concerns. Did you know that most of us don’t get enough magnesium? It is very difficult to get enough out of your diet, no matter how healthy you eat. Our poor soil […]
Here are a few simple tips to help you improve your posture and the effects of bad posture on your health!
Making decisions regarding the health and well-being of their families is an awesome responsibility for parents. With the magnitude of information available, making these critical decisions might seem confusing or even overwhelming.
As a pediatric and family chiropractor, parents ask me many questions, and the biggest one tends to be “why would my child need a chiropractor?” This is a great question with, believe it or not, a rather simple answer: Each and every one of us is born with an inborn intelligence and inborn ability to heal.