If you’ve ever wondered why you feel irritable before your period… or why you get anxious after eating… or why you can’t shake that “blah” feeling; your gut–mood–hormone connection could be the missing link in your wellness puzzle. Your gut, brain and hormone systems are like a triangle in constant three-way communication. When one falls […]
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Here are a few simple tips to help you improve your posture and the effects of bad posture on your health!
Making decisions regarding the health and well-being of their families is an awesome responsibility for parents. With the magnitude of information available, making these critical decisions might seem confusing or even overwhelming.
As a pediatric and family chiropractor, parents ask me many questions, and the biggest one tends to be “why would my child need a chiropractor?” This is a great question with, believe it or not, a rather simple answer: Each and every one of us is born with an inborn intelligence and inborn ability to heal.
