
If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]
Chiropractic is a healthcare profession that is very multifaceted, encompasses all ages by taking care of people of all ages, and can help regain, restore, and maintain optimal health throughout a lifetime. This applies to the neonate, infant, child, adolescent, adult, and geriatric patient.
Overcoming the mental objections to eating healthier is the single most important, yet most often neglected aspect of making lasting dietary changes.
It seems obvious that a skilled chiropractor can have a phenomenal impact on pregnancy, labor, and birth. Despite this fact, few childbirth educators are talking about chiropractic as a way to ensure a better birth.
It’s been said that if white refined sugar were put before the FDA today it would not be approved. Unfortunately, white refined sugar and other refined sugars such as high fructose corn syrup (HFCS) are a multi0billion dollar industry that isn’t going away any time soon.
“Ouch! My legs hurt, Mommy!” Have you ever had your child wake up in the middle of the night complaining of leg pains? Do you remember having them as a child? These are commonly referred to as “growing pains” and can be defined as recurrent leg pain in children ages 2-12 years.
People often ask me to give them a list of food additives to avoid. My quick reply – eat only whole, fresh, natural foods that don’t contain additives and you don’t have to worry about them! But I’m also a realist and know that for many, eliminating processed foods isn’t going to happen any time soon – if
Our office is a proud, supporting member of the International Chiropractic Pediatric Association (ICPA) because the ICPA stands behind its advanced training with published research!
Vegan, Paleo, Raw, Gluten Free, Low Fat, Vegetarian?? Contrary to popular belief, these are not the most important considerations when it comes to what you’re eating.
Before we explore ways that we can keep our kids in balance we need to consider what it means to be truly healthy and “in balance”.