If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]
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One of the beautiful ways to create balance in our lives is to create a vision. To create a vision we need to decide where to start, so the first steps are meaningful and helpful to creating our healthiest self.
Here is a great project for kids to do and give to their mom for Mother’s Day!
Let’s talk about choice for a sec. We have the choice each and everyday to show up and create the world we want. So why don’t we? Some say, motivation or accountability…Whatever the reason it is a real deal to not show up or show up. So, what’s the key?…Action! Devise a plan, build a […]
1. Get Adjusted! I know…I’m a chiropractor and of course I’d say that but I have to explain myself…. Adjustments don’t cure allergies! But here is what happens…when you get an your nerve system (which is the power supply for your entire body) starts working better, therefore increasing how well your body functions or works. […]
Have you ever found yourself searching for Joy? We get caught up in searching for joy and sometimes find ourselves feeling anxious and under stress… Why is that?… Because the actions and choices around us drive us to either choose joy or choose stress. An action to help us find joy more often is to, […]
Here’s a fun game your kids can play at home to stay active!
Chiropractic care in pregnancy is vital to normal physiological function of both the mother and baby throughout pregnancy and birth. Find out how the Webster Technique can help with your pregnancy!
This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas. Our results speak for themselves! […]
Here is one of my favorite videos that I recommend often….. This is great for your little one who is fidgety, having a hard time sitting still, trouble concentrating, and possibly bed wetting . There is a reflex we are born with called the galant reflex. It happens normally as an infant is wiggling out […]
