We are now offering this service at our office! Dr. Ashley has extensive knowledge in the use of kinesiology taping and how it, in conjunction with your regular chiropractic care, can aid in better health and wellness.

More and more studies show that crawling is a paramount connection between the physical and neurological development of the baby which, in the future, will be of major importance in his academic and extra-academic performance.

Happy Valentine’s Day from all of us at Family First Chiropractic and Wellness Center! To show how much we love and appreciate all of you we want to offer up our spectacular Valentine’s Day Special!

As a pediatric and family chiropractor, parents ask me many questions, and the biggest one tends to be “why would my child need a chiropractor?” This is a great question with, believe it or not, a rather simple answer: Each and every one of us is born with an inborn intelligence and inborn ability to heal.

I absolutely love working with pregnant moms! I have been working as a pediatric chiropractor for over 8 years but it wasn’t until I had my first daughter, Alivia, in 2012 that I truly realized the impact and benefit chiropractic adjustments have on pregnant women as well as my love and passion for it.

A new study that was highlighted by USA Today recently found that teens aged 13 – 18 spend almost 9 hours a day – that’s longer than they usually sleep – on “entertainment media”

For the month of December we have decided to share with you a Holiday Fitness Calendar; this calendar will provide you with one exercise per day for the entire month of December and help provide you with a the stepping stones toward a stronger back and core.

If you are tired, fatigued, or have a lack of energy you may have a vitamin D deficiency. Vitamin D is crucial in regards to immune function…

Uses and Benefits of Coconut oil that are safe and effective for common issues during infancy.