woman holding stomach with bloating discomfort

Why Am I Always Bloated? 7 Root Causes Doctors Miss

If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]

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Cranial Facial Release Therapy: What It Is & What to Expect

Cranial Facial Release

3 Common Root Causes of Migraines Your Doctor Probably Doesn’t Know About

Health + Wellness

The Gut–Mood–Hormone Triangle (And How to Support It)

Functional Medicine

What Your Poop Says About Your Health

Functional Medicine

This is a great explanation of why we see kids of all ages in our office! Dr. Angie Elliot DC, CACCP is certified in pediatric chiropractic care through the ICPA (International Chiropractic Pediatric Association). We offer the best in pediatric chiropractic care throughout White Bear Lake and the surrounding areas. Our results speak for themselves! […]

Chiropractic Care for Kids Video

Chiropractic

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Here is one of my favorite videos that I recommend often….. This is great for your little one who is fidgety, having a hard time sitting still, trouble concentrating, and possibly bed wetting . There is a reflex we are born with called the galant reflex. It happens normally as an infant is wiggling out […]

How are Fidgety Kids and Bed Wetting related? This Exercise May Help!

Pediatric/Children

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There’s Something Going Around It’s that time of year again, when you can hardly get through the day without somebody saying that “there’s something going around,” whether it’s “the flu,” a “stomach bug,” or some other virus, including the most recent virus to make the news, the coronavirus. It’s interesting that it always seems to […]

There’s Something Going Around

General Chiropractic

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Join our fun summer challenge to encourage your kids to get outside, explore, exercise, read and do activities with their family and friends during the summer months!

Dr. Angie’s Summer Challenge 2020!

Health + Wellness

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Fall is finally in full swing and the leaves are looking beautiful! With the change in season comes the returning threat of “seasonal” illnesses like colds and the flu. Have you ever wondered why there is such a thing as “seasonal” illness? Why would viruses and bacteria only come around during the fall and winter months? They don’t – this is a MYTH!

There is No Such Thing as “Flu Season”

Chiropractic

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Taking care of sick children can be a rather challenging aspect of being a parent. Waking up in the middle of the night to the sounds of your child’s cough, feeling your child’s feverish body against yours, and cleaning up vomit is something you may be familiar with. We all knew there would be times like this in our parenting experience. It’s inevitable that kids get sick. It’s a necessary part of growing up, a normal part of childhood.

The general belief is that kids “catch” colds and flu from viruses that are circulating in the air or passed from others. Many people talk about a cold or flu “going around” as if it were making the rounds infecting every child in its path. The reality is that out of all the children exposed to the virus, only a portion of these children will get sick to some degree and others will not succumb to the disease at all. This is because viruses and bacteria are not the sole cause of disease.

Why Do We Get Sick and Could It Be A Good Thing?

Wellness

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Pumpkin Turkey Chili!

Pumpkin Turkey Chili

Recipes

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What exactly IS a Doula?
A doula is someone who provides physical support, emotional support, and educational support to women from pregnancy, up through delivery of their new little one! Doula is Greek for “female helper”. Want to learn more about the benefits of a doula and how they may be of help to you? Check out this article below from the American Pregnancy Association!

What Exactly is a Doula?

Pediatric/Children

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