Allergy Relief

8 drops lemon,

8 drops lavender, 

8 drops peppermint

If diffusing – add clean water to your diffuser, drop in the oils and diffuse delightfully!

If using topically – add the essential oils to coconut oil and apply gently to your skin (always good to start slowly to ensure against skin reaction). 

**For external use only – avoid contact with eyes!

Holiday Cozy Diffuser Recipe

8 drops nutmeg,

8 drops sweet orange,

6 drops black spruce

ReGroup 

8 drops bergamot,

8 drops frankincense,

8 drops ylang ylang

OR

8 drops lavender, 

8 drops cedarwood,

6 drops sweet orange

If Diffusing – add clean water to your diffuser, drop in the oils and diffuse delightfully!

If using topically – add the essential oils to coconut oil and apply gently  to your skin (always good to start slowly to ensure against skin reaction). 

**For external use only – avoid contact with eyes!

Why Essential Oils?

Essential oils are oils cold pressed and derived from the life-blood of a plant. Because they are so purely extracted from plants, they thoroughly provide supplementation support for your body in ways that promote balance (homeostasis, harmony). Yes, quality essential oils matter! Cold pressed, extracted essential oils gathered from quality sourcing and, then, presented to you, the consumer, are some of the keys in finding great oils. Lessen the ‘distance’ (geographic and the hands that participate) between oil extraction and you!

Dr. Josh Axe, D.C. : Essential Oil Main Uses & Essential Oil Recipe Archive 

Dr. Eric Zeilinski, D.C. : 10 Best Essential Oils for Healing