If you’ve ever wondered why you feel irritable before your period… or why you get anxious after eating… or why you can’t shake that “blah” feeling; your gut–mood–hormone connection could be the missing link in your wellness puzzle. Your gut, brain and hormone systems are like a triangle in constant three-way communication. When one falls […]
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Here are a few simple tips to help you improve your posture and the effects of bad posture on your health!
Check out these summer health tips for the whole family….
Ear Infection and Chiropractic: A Success Story!
Check out our newest Pathways to Family Wellness magazine, digital edition. Please visit the office for a hard copy.
Most people are surprised to find out that the first stress placed on a child’s neck and back is during the birthing process.
For most of us living a fast and furious modern life, juggling between work and family, we often neglect our health. It normally takes a crisis before we slow down, stop, and take care of our bodies.
If you are tired, fatigued, or have a lack of energy you may have a vitamin D deficiency. Vitamin D is crucial in regards to immune function…
