woman holding stomach with bloating discomfort

Why Am I Always Bloated? 7 Root Causes Doctors Miss

If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]

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Cranial Facial Release Therapy: What It Is & What to Expect

Cranial Facial Release

3 Common Root Causes of Migraines Your Doctor Probably Doesn’t Know About

Health + Wellness

The Gut–Mood–Hormone Triangle (And How to Support It)

Functional Medicine

What Your Poop Says About Your Health

Functional Medicine

Many people answer this question, “good health is when I’m feeling well”. This is the most common answer, but in reality it has very little to do with having good health.

How Would You Define Good Health?

General Chiropractic

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The dawn of a new era of health care was born; a system to investigate the cause of all disease and treat the cause, not the symptom.

The Birth of a New Healing Art

General Chiropractic

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As humans, we are all born with a natural drive to learn, create, and be one with our surroundings. As we grow older, it seems that most of us forget this truth. We forget how our bodies are actually capable of functioning on their own, and that we usually know what is best for ourselves and our children.

Bringing Back the Balance

Chiropractic

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The pulse wave profiler helps the doctor to determine your overall ability to adapt to the environment. It does this by looking at the timing of your pulse, and determining the balance and tension within your nervous system.

Pulse Wave Profiler (PWP)

Health + Wellness

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family first

As a pediatric and family chiropractor, parents ask me many questions, and the biggest one tends to be “why would my child need a chiropractor?” This is a great question with, believe it or not, a rather simple answer: Each and every one of us is born with an inborn intelligence and inborn ability to heal.

Why Does a Child Need Chiropractic Care?

General Chiropractic

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Vitamin D

If you are tired, fatigued, or have a lack of energy you may have a vitamin D deficiency. Vitamin D is crucial in regards to immune function…

Vitamin D: What’s The Big Deal?

Health + Wellness

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Help us again this year to sponsor a family of 8 in the White Bear Lake Area this Christmas season by donating unwrapped clothes, toys, and gift cards.

The Giving Tree

Health + Wellness

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Meyenberg Powdered Goat Milk Formula; Infant and toddler formula that is dairy-free and easy on little tummies!

Goat Milk Infant and Toddler “Formula”

Health + Wellness

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sunshine is good for you

Even the Stone Age people knew the Sun brought life on Earth and that is why they worshiped it. But the sun’s waves can heal and destroy; they can be the kiss of life or death. It depends on the way we use them.

10 Reasons Why the Sun is Good for Us

Health + Wellness

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