Let’s chat about a superstar mineral: magnesium. I talk about it a lot in my practice because it can help with many health concerns. Did you know that most of us don’t get enough magnesium? It is very difficult to get enough out of your diet, no matter how healthy you eat. Our poor soil […]
More and more studies show that crawling is a paramount connection between the physical and neurological development of the baby which, in the future, will be of major importance in his academic and extra-academic performance.
Happy Valentine’s Day from all of us at Family First Chiropractic and Wellness Center! To show how much we love and appreciate all of you we want to offer up our spectacular Valentine’s Day Special!