Let’s chat about a superstar mineral: magnesium. I talk about it a lot in my practice because it can help with many health concerns. Did you know that most of us don’t get enough magnesium? It is very difficult to get enough out of your diet, no matter how healthy you eat. Our poor soil […]
It is now widely accepted that a healthy immune system supports nervous system function, and vice versa. This is very important for us to recognize if we want to create a healthy terrain.
For most of us living a fast and furious modern life, juggling between work and family, we often neglect our health. It normally takes a crisis before we slow down, stop, and take care of our bodies.
If our nervous system is disturbed by subluxation, our ability and potential to adapt to stress is diminished progressively.