If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]
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Join us for a fun night out of self care for mom’s. We will giv
Ear Infection and Chiropractic: A Success Story!
Ingredients: • 1 Large chicken breast • 1 Cup grated carrot • ½ head of green cabbage and ½ red cabbage • 3 green onions • 1 Cup pineapple chunks • 2 tsp honey • 1 tsp pineapple vinaigrette • 2 tsp soy sauce • 1 tbsp sesame seeds • 2 tsp olive oil • […]
Broth is an ancient food that traditional cultures and trained chefs have been using for ages, and it has recently regained popularity and was even called “trendy” on the Today show.
2 1/2 C. Flour 1 t. Baking Powder 1 t. Baking Soda 2 t. Cinnamon 1/2 t. Nutmeg 1/2 t. Ground Clove 1/2 t. Salt 1/2 C. Butter, softened 1 1/2 C. Sugar 1 C. Pumpkin Puree 1 Egg 1 t. Vanilla Extract 2 C. Powdered Sugar 3 T. Milk 1 T. Butter, melted 1 […]
How many things do you do because you’re supposed to? Because your relatives and neighbors expect it? Because it’s easy and you don’t have to think about it? How many of those things are taking you and your kids in a positive and healthy direction?
