If you find yourself wondering “why am I always bloated”, you are not alone. You wake up feeling fine. Flat enough. Comfortable enough. Hopeful, even. But by the end of the day? Your stomach feels tight, puffy, and uncomfortable. The jeans that fit perfectly that morning suddenly feel restrictive. You’ve changed outfits before dinner more […]
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Here is a great fall recipe for your sweet potatoes!
With the fall season comes an abundance of apples! Enjoy this months recipe and use those apples up!
2 1/2 C. Flour 1 t. Baking Powder 1 t. Baking Soda 2 t. Cinnamon 1/2 t. Nutmeg 1/2 t. Ground Clove 1/2 t. Salt 1/2 C. Butter, softened 1 1/2 C. Sugar 1 C. Pumpkin Puree 1 Egg 1 t. Vanilla Extract 2 C. Powdered Sugar 3 T. Milk 1 T. Butter, melted 1 […]
Here’s a great recipe for fall using sweet potatoes and brussels sprouts!
Try these easy tips for healthy, simple snacks and lunches your kids will eat!
This recipe makes for a fantastic, light summer lunch! You can make a sandwich or put it on a bed of spinach.
Try these delicious roasted sweet potatoes as a healthy side to your thanksgiving meal, or make for any regular weeknight!
Give this ‘Guilt Free’ Ice Cream a try this summer!
