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We like it salty and sweet

Here is a great fall recipe for your sweet potatoes!

Recipe of the Month- Pulled Pork Stuffed Sweet Potato

Recipes

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With the fall season comes an abundance of apples! Enjoy this months recipe and use those apples up!

Recipe of the Month: Apple, Cranberry, and Almond Coleslaw

Wellness Blog

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2 1/2 C. Flour 1 t. Baking Powder 1 t. Baking Soda 2 t. Cinnamon 1/2 t. Nutmeg 1/2 t. Ground Clove 1/2 t. Salt 1/2 C. Butter, softened 1 1/2 C. Sugar 1 C. Pumpkin Puree 1 Egg 1 t. Vanilla Extract 2 C. Powdered Sugar 3 T. Milk 1 T. Butter, melted 1 […]

Iced Pumpkin Cookies

Recipes

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Here’s a great recipe for fall using sweet potatoes and brussels sprouts!

Roasted Sweet Potatoes and Brussels Sprouts

Recipes

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Try these easy tips for healthy, simple snacks and lunches your kids will eat!

Healthy Snacks and Lunches Your Kids Will Eat!

Pediatric/Children

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This recipe makes for a fantastic, light summer lunch! You can make a sandwich or put it on a bed of spinach.

Chicken and Avacado Salad with Lime and Cilantro

General Chiropractic

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Try these delicious roasted sweet potatoes as a healthy side to your thanksgiving meal, or make for any regular weeknight!

Honey Cinnamon Roasted Sweet Potatoes

Wellness Blog

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Shamrock Shake

Mix it up with this healthy shake!

Healthy Shamrock Shake

Wellness Blog

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